Past WODs
Tuesday Nov 29, 2016
Annie's in town!
Annie — 15min to find 1RM:
Monday Nov 28, 2016
The Chief
The Chief - 5x3min Rounds — E2M8M
Sunday Nov 27, 2016
No Class This Sunday: We're Learning
Saturday Nov 26, 2016
Today's WOD: Built by Tana
— For Time:
Thursday Nov 24, 2016
STOH COMPLEX! Metcon in disguise?
3min AMRAP x 3 (1min rest b/w) — 12min to work to a max in the complex:
Wednesday Nov 23, 2016