Past WODs

Thu Sep 05
Thursday Sep 05, 2019

HELEN

CONDITIONING — CLASS

Wed Sep 04
Wednesday Sep 04, 2019

ALL. OUT. AGAIN.

GYMNASTICS — CLASS

Tue Sep 03
Tuesday Sep 03, 2019

This soreness too, will pass

GYMANSTICS — CLASS

Mon Sep 02
Monday Sep 02, 2019

We are Farmers. Duh duh duh duh duh duh duh.

GYMNASTICS — CLASS

Sat Aug 31
Saturday Aug 31, 2019

In Teams we Thrust

SKILLS&DRILLS — CLASS

Fri Aug 30
Friday Aug 30, 2019

Nate

SKILLS&DRILLS — CLASS

Thu Aug 29
Thursday Aug 29, 2019

TGUs

SKILLS&DRILLS —

Wed Aug 28
Wednesday Aug 28, 2019

POWER!

SKILLS&DRILLS — CLASS

Tue Aug 27
Tuesday Aug 27, 2019

Wall Ballin'

SKILLS&DRILLS — CLASS

Mon Aug 26
Monday Aug 26, 2019

Zombie Run

SKILLS&DRILLS — CLASS

1 64 65 66 67 68 153