Past WODs

Tue Jul 14
Tuesday Jul 14, 2020

Chutes and Ladders

Skills and Drills — CLASS

Mon Jul 13
Monday Jul 13, 2020

Like a Baby Alligator

SKILLS & DRILLS — CLASS

Sun Jul 12
Sunday Jul 12, 2020

REST DAY
Sat Jul 11
Saturday Jul 11, 2020

How gymnasty can you be?

Skills and Drills — CLASS

Fri Jul 10
Friday Jul 10, 2020

Like a Baby Duck

Skills and Drills — CLASS

Thu Jul 09
Thursday Jul 09, 2020

REST DAY
Wed Jul 08
Wednesday Jul 08, 2020

1 half of 1 hour

Skills and Drills — CLASS

Tue Jul 07
Tuesday Jul 07, 2020

Like a Baby Tarantula

Skills and Drills — CLASS

Mon Jul 06
Monday Jul 06, 2020

50s for the W

Skills and Drills — CLASS

Fri Jul 03
Friday Jul 03, 2020

7s for 15

Skills and Drills — CLASS

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