Past WODs

Wed Mar 18
Wednesday Mar 18, 2020

Getting it all in

Skills and Drills — CLASS

Tue Mar 17
Tuesday Mar 17, 2020

18.2 Just for You

CONDITIONING — CLASS

Mon Mar 16
Monday Mar 16, 2020

Filthy 1s, 5s, & 0s

Skills and Drills — CLASS

Fri Mar 13
Friday Mar 13, 2020

JERK!

Skills and Drills — CLASS

Thu Mar 12
Thursday Mar 12, 2020

Chest Squattin'

Skills and Drills — CLASS

Wed Mar 11
Wednesday Mar 11, 2020

Testing Testing 1, 2, 1, 2

Skills and Drills — CLASS

Tue Mar 10
Tuesday Mar 10, 2020

Snatchy McSnatchface

12min EMOM — CLASS

Mon Mar 09
Monday Mar 09, 2020

Cindead

GYMNASTICS — CLASS

Fri Mar 06
Friday Mar 06, 2020

Ups and Downs

Skills and Drills — CLASS

Thu Mar 05
Thursday Mar 05, 2020

Strong & Endurancy

Skills and Drills — CLASS

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