Past WODs
Sunday May 31, 2026
Climb, Run, Push, Jump
— 30min AMRAP
Saturday May 30, 2026
ReciproKate Winslet
18min AMRAP — In Teams of 2:
Friday May 29, 2026
Like a Baby Kakapo
5 Rounds for Time: — HATCH WK7D2
Thursday May 28, 2026
Another Day on the Farm
— 30min AMRAP
Wednesday May 27, 2026
Frensday
20min AMRAP — E90s x 6
Tuesday May 26, 2026