Past WODs
Saturday Aug 29, 2026
U GO I GO
— With a partner, 10 alternating rounds, 3min of work, followed by 3min of rest
Friday Aug 28, 2026
Versions of Hel
12min AMRAP — E90s x 10
Thursday Aug 27, 2026
A friendly
15min AMRAP — E2M10M
Wednesday Aug 26, 2026
RN FST LFT HVY
On a 20min clock: — E3M9M
Tuesday Aug 25, 2026
Fatigued Skills
For Time: — E2M8M
Monday Aug 24, 2026