Past WODs
Sunday Sep 13, 2020
Chipper Anyone?
For Time: — E2M10M
Saturday Sep 12, 2020
Snatchy Snatch Snatch
30s ON : 30s OFF (3rds of each before moving on) — 10min EMOM
Friday Sep 11, 2020
Like a Baby Black Mamba
10min AMRAP — HATCH W10D2
Thursday Sep 10, 2020
1 on 1 off
KINDA EQUIPPED — 3 Rounds 1min ON : 1min OFF
Wednesday Sep 09, 2020
The Run is the Bread
KINDA EQUIPPED — For Time
Tuesday Sep 08, 2020