Past WODs
Monday May 18, 2026
Power
12min AMRAP — 15min EMOM
Sunday May 17, 2026
Hamboozled
For Time — 12min to work to
Saturday May 16, 2026
You Go I Go
20 Rounds for Time: — 12min to work to max in the complex: In Teams of 2
Friday May 15, 2026
Bring A Friendly
15min AMRAP, in teams of 2 — E3M12M
Thursday May 14, 2026
Like a Baby Lizard
8min AMRAP — HATCH W5D2
Wednesday May 13, 2026