Past WODs
Wednesday Dec 17, 2025
Barracks Benchmark 15
5 Rounds for Time: — 20min EMOM
Tuesday Dec 16, 2025
Gettin Gymnasty
7min AMRAP — 10min EMOM
Monday Dec 15, 2025
Me, You and Kalsu
For Time — E90s x 7
Sunday Dec 14, 2025
The OTHER TOTAL
— IN A 40MIN CLOCK PERFORME
Saturday Dec 13, 2025
Up & down, Down & Up
5 Rounds for Time — E2M10M
Friday Dec 12, 2025