Past WODs

Wed Jul 08
Wednesday Jul 08, 2026

Barracks Benchmark 10: Open 13.4

7min AMRAP — E90s x 12

Tue Jul 07
Tuesday Jul 07, 2026

Barracks Benchmark 2: The CrossFit Total

— ALL LEVELS

Mon Jul 06
Monday Jul 06, 2026

Barracks Benchmark 16: Repeatability

E4M20M — 10min to work to a max:

Sun Jul 05
Sunday Jul 05, 2026

Split it...ish

— For Time:

Sat Jul 04
Saturday Jul 04, 2026

Strong Friends

For Time: — 10min to work to:

Fri Jul 03
Friday Jul 03, 2026

Trio

— In Teams of 3: On a 30min clock:

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