Past WODs
Tuesday Nov 04, 2025
Push Pull Pull Jump
10min AMRAP — E2M10M
Monday Nov 03, 2025
BF Benchmark 4
BF Benchmark 4: Dead by a Century — E2.5 x 5
Sunday Nov 02, 2025
1min at a time
30min EMOM
Saturday Nov 01, 2025
RacePaceFace
On a 30min clock:
Friday Oct 31, 2025
Unbroken
For Time: — Barracks Fitness Benchmark 6: Flight Simulator
Thursday Oct 30, 2025