Past WODs
Friday Feb 20, 2026
Skill Start
2 Rounds, on an 18min clock — 8min EMOM
Thursday Feb 19, 2026
It's not pull-over
12min AMRAP — 10min EMOM
Wednesday Feb 18, 2026
Barracks Benchmark 15: 20min Snatch EMOM
8min AMRAP — 20min EMOM
Tuesday Feb 17, 2026
Squat Cleanin'
15min AMRAP — E3M9M
Monday Feb 16, 2026
6min at a time
— AMRAP
Sunday Feb 15, 2026