Past WODs
Wednesday Jan 29, 2020
Karabel
10 Rounds for Time: — 10min to:
Tuesday Jan 28, 2020
The PR Challenge (this Saturday...)
3 Rounds for Time: — E2M10M
Monday Jan 27, 2020
SUSAN MOTM
— 40min AMRAP
Sunday Jan 26, 2020
DB Z!
In Teams of 2: — 10min EMOM
Saturday Jan 25, 2020
DL DL (downlow deadlift)
20min AMRAP — In Teams of 2:
Friday Jan 24, 2020