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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Jan 29
Wednesday Jan 29, 2020

Karabel

10 Rounds for Time: — 10min to:

Tue Jan 28
Tuesday Jan 28, 2020

The PR Challenge (this Saturday...)

3 Rounds for Time: — E2M10M

Mon Jan 27
Monday Jan 27, 2020

SUSAN MOTM

— 40min AMRAP

Sun Jan 26
Sunday Jan 26, 2020

DB Z!

In Teams of 2: — 10min EMOM

Sat Jan 25
Saturday Jan 25, 2020

DL DL (downlow deadlift)

20min AMRAP — In Teams of 2:

Fri Jan 24
Friday Jan 24, 2020

Pew Pew

For Time: — 10min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3