Past WODs
Friday Aug 28, 2020
Power to the Snatches
5 Rounds for Time: — 10min EMOM
Thursday Aug 27, 2020
Like a Baby LadyBug
10 Rounds for Time: — HATCH W8D2
Wednesday Aug 26, 2020
Your Reward: CALORIES
5 x 3min Intervals — E2M10M
Tuesday Aug 25, 2020
AMRAPin'
15min AMRAP — E2M12M
Monday Aug 24, 2020
Like a Baby Great Horned Owl
16.3 Retest — HATCH W8D1
Sunday Aug 23, 2020