Past WODs
Thursday Aug 27, 2026
A friendly
15min AMRAP — E2M10M
Wednesday Aug 26, 2026
RN FST LFT HVY
On a 20min clock: — E3M9M
Tuesday Aug 25, 2026
Fatigued Skills
For Time: — E2M8M
Monday Aug 24, 2026
BF Benchmark 12: Holleyman
20 Rounds for Time: — 8min EMOM
Sunday Aug 23, 2026
UB FTW
6min AMRAP — 15min EMOM
Saturday Aug 22, 2026