Past WODs
Friday Oct 17, 2025
Skilly EMOM
30min EMOM
Thursday Oct 16, 2025
Skwattin
10min AMRAP — E2M10M
Wednesday Oct 15, 2025
U GO, I GO
10 x 3min on : 3min off (alternating w/ a partner)
Tuesday Oct 14, 2025
Annie Comes First
30 mins
Monday Oct 13, 2025
We Give Thanks
18min AMRAP — In teams of 2: 10 min to work to a max in the complex:
Sunday Oct 12, 2025