Fri Jul 18
Friday Jul 18, 2025

Bring A Friend Day

12min AMRAP — E90s x 7

Thu Jul 17
Thursday Jul 17, 2025

Like a Baby TRex

8min AMRAP — HATCH W11D2

Wed Jul 16
Wednesday Jul 16, 2025

Power

3 x 2 min Rounds on 1min rest, for reps: — 20min EMOM

Tue Jul 15
Tuesday Jul 15, 2025

Yeah Buddy

15min AMRAP — E90s x 7

Mon Jul 14
Monday Jul 14, 2025

Like a Baby Praying Mantis

15 - 12 - 9 Reps For Time: — HATCH W11D1

Sun Jul 13
Sunday Jul 13, 2025

CHELSEA

30min EMOM

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