Wed Jan 07
Wednesday Jan 07, 2026

Gymnastics on a Wednesday

12min AMRAP — 10min EMOM

Tue Jan 06
Tuesday Jan 06, 2026

Triple Couplet

4min AMRAP X3 — 10min EMOM

Mon Jan 05
Monday Jan 05, 2026

Snatchervals

6 x 2min on, 1min off — 10min EMOM

Sun Jan 04
Sunday Jan 04, 2026

Prep for the Open

14min AMRAP — 12min EMOM

Sat Jan 03
Saturday Jan 03, 2026

Shared Work

— For Time

Fri Jan 02
Friday Jan 02, 2026

Prep Work & Work Work

15min AMRAP — 9min EMOM

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