Friday Jul 11, 2025
Like a Baby Duck-Billed Platypus
10min AMRAP — HATCH W10D2
Thursday Jul 10, 2025
Push Pull Chip
2 Rounds for Time: — 10min EMOM
Wednesday Jul 09, 2025
DT
5 Rounds for Time: — E90s x 10
Tuesday Jul 08, 2025
Like a Baby Tadpole
3 rounds for reps, 1min at each station — HATCH W10D1
Monday Jul 07, 2025
Fran 3 Ways
21 - 15 - 9 reps for time: — 10min EMOM
Sunday Jul 06, 2025