Past WODs
Thursday Nov 17, 2022
Snatchy Snatch
15min AMRAP — 10min to work to max in the complex:
Wednesday Nov 16, 2022
Strong & Powerful
For Time: — E3M12M
Tuesday Nov 15, 2022
Strictly Speaking
10 Rounds for Time: — E2M10M
Monday Nov 14, 2022
Clean Up
5 Rounds for Time: — E3M12M
Monday Nov 14, 2022
Bring A Friend
In Teams of 2, 10min AMRAP — 15min EMOM
Sunday Nov 13, 2022