Past WODs
Thursday Dec 08, 2022
Snatch Chief
The Snatchy Chief — E3M12M
Wednesday Dec 07, 2022
Rope a Dope
In Teams of 2: 12min AMRAP — E2.5 x 5
Tuesday Dec 06, 2022
Take it Easy
30min AMRAP
Monday Dec 05, 2022
A Taste of the Battle
For Time:
Friday Dec 02, 2022
BF Benchmark 15: 20min EMOM
5min AMRAP — 20min EMOM
Thursday Dec 01, 2022