Past WODs
Wednesday Feb 15, 2023
Pausin'
For Time: — E90s x 7
Tuesday Feb 14, 2023
Jerk
12min AMRAP — E90s x 7
Monday Feb 13, 2023
Deadday
6min AMRAP & For Time — E90s x 7
Sunday Feb 12, 2023
Thruster Love
For Time: — 10min EMOM
Saturday Feb 11, 2023
Buds
5min AMRAP's and then for Time:
Friday Feb 10, 2023