Past WODs

Mon Jul 06
Monday Jul 06, 2015

CrossFit Total!

— Sum of 3 1RMs

Sat Jul 04
Saturday Jul 04, 2015

STAMPEDE WOD!

— In Teams of 2:

Fri Jul 03
Friday Jul 03, 2015

DL Clusters!

12min AMRAP — 10min EMOM

Thu Jul 02
Thursday Jul 02, 2015

Last Day of Hatch

6min AMRAP — HATCH W12D2

Wed Jul 01
Wednesday Jul 01, 2015

Canada Day, Eh?

15min AMRAP — 10min EMOM

Wed Jul 01
Wednesday Jul 01, 2015

T3

— In Teams of 3. For time:

1 429 430 431 432 433 444