Past WODs
Thursday Feb 16, 2017
Back Squat
3 RFT — E2M6M
Wednesday Feb 15, 2017
Love the front squat
For time — E2M10M
Tuesday Feb 14, 2017
Touch N GO!
4min. AMRAP — E2M10M
Monday Feb 13, 2017
32min. EMOM
— 32min. EMOM
Sunday Feb 12, 2017
Your 3 favorite ladies...on a running clock
Saturday Feb 11, 2017