Past WODs
Friday Mar 03, 2017
17.2 -- MORE DBs!!
12min AMRAP
Thursday Mar 02, 2017
E2M10M and 3RFT
3 rounds for time: — E2M10M
Wednesday Mar 01, 2017
Move Up & Down
2 rouds for time: — 10min. EMOM
Tuesday Feb 28, 2017
E2M10M and a 12min. AMRAP
12min. AMRAP — E2M10M
Monday Feb 27, 2017
Clean, Squat STOH
3min AMRAP, 3 times — E2M10M
Saturday Feb 25, 2017