Past WODs
Sunday Nov 03, 2019
20.4
Saturday Nov 02, 2019
Still a Cluster
20min AMRAP — E2M10M
Friday Nov 01, 2019
Dead
3 Rounds for Time: — 10min EMOM
Thursday Oct 31, 2019
Ghost-like
— 8 Rounds for Reps
Wednesday Oct 30, 2019
Squat
20min AMRAP — 10min to work to 1RM Front Squat
Tuesday Oct 29, 2019