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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Feb 05
Wednesday Feb 05, 2020

Rings & Things

For Time: — E2M10M

Tue Feb 04
Tuesday Feb 04, 2020

Barbelling (whatever, it's a word)

For Time: — E90s x 7

Mon Feb 03
Monday Feb 03, 2020

Another Unilateral Load

3 Rounds for Time: — E2M10M

Sun Feb 02
Sunday Feb 02, 2020

Oh boy

10min AMRAP — E2M10M

Sat Feb 01
Saturday Feb 01, 2020

One more Complex Complex

10 Alternating Rounds for Time: — In Teams of 2:

Fri Jan 31
Friday Jan 31, 2020

Five for Fighting

— 5 Rounds For Total Reps:

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3