Past WODs
Sunday Mar 15, 2020
EMOMin'
— 32min EMOM
Saturday Mar 14, 2020
In Teams of 1
— On a 25min clock:
Friday Mar 13, 2020
JERK!
12min AMRAP — E90s x 7
Thursday Mar 12, 2020
Chest Squattin'
15min AMRAP — 12min to work to
Wednesday Mar 11, 2020
Testing Testing 1, 2, 1, 2
5 Rounds, 1min at each station — 15min to work to
Tuesday Mar 10, 2020