Past WODs
Sunday Jun 21, 2020
Liftin' & Intervals
5 Rounds — E90s x 7
Saturday Jun 20, 2020
Post Quar PRs Guaranteed!
For Time: — E2M10M
Friday Jun 19, 2020
Long One
KINDA EQUIPPED — 30min AMRAP
Thursday Jun 18, 2020
Day of the Deads
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time: — FULLY EQUIPPED
Wednesday Jun 17, 2020
Double Double Unders
3 Rounds for Time: — FULLY EQUIPPED
Monday Jun 15, 2020