Past WODs
Monday Nov 30, 2020
More Squats Faster
E5M15M — Cash in: 10min Empty Bar Snatch Tech
Sunday Nov 29, 2020
Sunday Funday!
For Time: — Cash in: 10min pull-up / bar muscle up tech
Sunday Nov 29, 2020
OVERVIEW OF THE WEEK
Saturday Nov 28, 2020
A Couple Hundos!
KINDA EQUIPPED — Cash in: 10min Handstand / HSPU tech
Friday Nov 27, 2020
Brace Yourself. Pace Yourself
KINDA EQUIPPED — Cash in: 10min empty bar snatch tech
Thursday Nov 26, 2020