Past WODs
Wednesday Mar 16, 2022
Flight Simulator
21-15-9 reps for time: — Flight Simulator
Tuesday Mar 15, 2022
Repeatability
Barracks Fitness Benchmark #16 — 10min EMOM
Monday Mar 14, 2022
Squattime
Barracks Fitness Benchmark #10 — 15min to work
Sunday Mar 13, 2022
6n4
6min AMRAP's
Saturday Mar 12, 2022
Too Soon?!?!
For Time: — E3M9M
Friday Mar 11, 2022