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Sat Jun 21
Saturday Jun 21, 2025
  • Classes
    • 8am
    • 915am
    • 1030am

When the Fatigue Hits

MetCon

ALL LEVELS

0-7min work to 1RM Clean
7-15min 4 x 400m Run Relay
15-22min work to 1RM Jerk
22-30min 4 x 500/400m Row Relay
30-37min work to 1RM Clean & Jerk

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 9 months AGO

Eric Barber

Founder & Coach