FITNESS
In Teams of 2, for time:
2400m Row
300 Single Unders
2400m Run
PERF/COMP
In Teams of 2 for time:
3000m Row
300 Double Unders
3000m Run
Learn the Fundamentals!!
Posted 2 years AGO
Eric Barber
Founder & Coach
Try CrossFit
NEW & UPCOMING
Posted 4 months AGO