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Sun May 04
Sunday May 04, 2025
  • Classes
    • 915am
    • 1030am

Boo said The Ghost

MetCon

6 Rounds

FITNESS
6 Rounds
1min Row (calories)
1min Double Unders
1min Burpees
Rest 1min

PERF / COMP

6 Rounds
1min Row (calories)
1min Double Unders
1min Burpees
Rest 1min

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 8 months AGO

Eric Barber

Founder & Coach