Past WODs
Saturday Sep 12, 2015
Team Row !
B. For time C. AMRAP — In Teams of 3 or 4
Friday Sep 11, 2015
PR Friday
For time — 20min to find:
Friday Sep 11, 2015
Team Row !
B. For time C. AMRAP — In Teams of 3 or 4
Thursday Sep 10, 2015
More Power!
12min AMRAP — E90s for 6 Rounds
Wednesday Sep 09, 2015
GWEN
15 - 12 - 9 reps — 15min to find:
Tuesday Sep 08, 2015