Past WODs
Friday Dec 18, 2015
From the Hang
3min AMRAP — E2M10M
Thursday Dec 17, 2015
A Little 21-15-9
21-15-9 Reps for time: — E2M10M
Wednesday Dec 16, 2015
The Open. A few months early (or years late?)
Open WOD 12.4 & 13.3 — 10min EMOM
Tuesday Dec 15, 2015
Another AMRAP? Come on!?!
10min AMRAP — E2M10M
Monday Dec 14, 2015
Step Ups? You can't be serious?
20min AMRAP — E2M10M
Saturday Dec 12, 2015