Past WODs
Friday Mar 04, 2016
16.2 is here for you!
4min AMRAP — E90sX7
Thursday Mar 03, 2016
16.2 Day!
8 Rounds : 20sec work, 10sec rest of each — E2M10M
Wednesday Mar 02, 2016
And Week 1 of the Intramural Open Goes to . . .
5min AMRAP — 10min EMOM
Tuesday Mar 01, 2016
New Month. New WOD.
12min AMRAP — E2M10M
Monday Feb 29, 2016
The Open!
8min AMRAP — E2M10M
Saturday Feb 27, 2016