Past WODs
Wednesday Nov 27, 2019
You clean, you burpee, you jump.
8min AMRAP — FunE2M12M
Tuesday Nov 26, 2019
Sorry Legs
2 Rounds for Time: — E4M16M
Monday Nov 25, 2019
Just a little push pull
50 - 40 - 30 - 20 - 10 Reps for Time: — E2M10M
Sunday Nov 24, 2019
1min at a Time
— 32min EMOM
Saturday Nov 23, 2019
Back & Forth
6 x 2min AMRAP — 10min to work to a
Friday Nov 22, 2019