Past WODs
Monday Dec 23, 2019
It's Kind of Tradition
— 12 Days of Christmas
Sunday Dec 22, 2019
Aka whipping yourself for awhile
— Flight Simulator (10min Cap)
Saturday Dec 21, 2019
30min = 6 RDS
— 30min EMOM
Friday Dec 20, 2019
The Chief
Chief — 10min to work to a heavy
Thursday Dec 19, 2019
Oh, it's possible!
For Time: — E4M12M
Wednesday Dec 18, 2019