Past WODs
Friday Jul 25, 2025
Classic CrossFit
In Teams of 3: On a 30min clock:
Thursday Jul 24, 2025
A Devlish Couplet
3 Rounds for Time: — On a 20min Clock:
Wednesday Jul 23, 2025
The Chief
5 x 3min AMRAP w/ 1min rest — E90s x 6
Tuesday Jul 22, 2025
Pull Press Jump
For Time: — 10min EMOM
Monday Jul 21, 2025
Bye Bye Hatch
3 Rounds for Time — On a 20min Clock:
Sunday Jul 20, 2025