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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Thu Apr 17
Thursday Apr 17, 2025

Never Stop Never Stopping

30min AMRAP

Wed Apr 16
Wednesday Apr 16, 2025

Grippy McGripface

21 - 15 - 9 Reps for Time: — E3M12M

Tue Apr 15
Tuesday Apr 15, 2025

PR Tuesday

10min AMRAP — On a 15min clock:

Mon Apr 14
Monday Apr 14, 2025

Muscle (Up) Hustle

15min EMOM — 10min EMOM

Sun Apr 13
Sunday Apr 13, 2025

Double Under Bread

In Teams of 2, for time:

Sat Apr 12
Saturday Apr 12, 2025

3 & 3 bw 2

20min AMRAP — 10min to work to max

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3