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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Sep 18
Sunday Sep 18, 2022

Fight. Gone. Bad

3 Rounds, for reps:

Sat Sep 17
Saturday Sep 17, 2022

A Few Good (Wo)Men

15min AMRAP — In Teams of 3: E3M9M

Fri Sep 16
Friday Sep 16, 2022

Skilled Suffering

3 Rounds for Time: — E3M9M

Thu Sep 15
Thursday Sep 15, 2022

Yes, another EMOM

For Time: — 15min EMOM

Wed Sep 14
Wednesday Sep 14, 2022

Cleanin. Jerkin. Runnin.

For Time: — E3M9M

Tue Sep 13
Tuesday Sep 13, 2022

Push Pull Flop Jump

4 x 3min rounds, on 1min rest — 12min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3