Past WODs

Mon Mar 25
Monday Mar 25, 2019

KATE 99 Hill - MOTM

Skills&Drills — CLASS

Sat Mar 23
Saturday Mar 23, 2019

Row Row Row Your Boat

SKILLS & DRILLS — Class

Thu Mar 21
Thursday Mar 21, 2019

32

CONDITIONING —

Wed Mar 20
Wednesday Mar 20, 2019

Snatchplex

Skills&Drills — Class

Tue Mar 19
Tuesday Mar 19, 2019

Slow down

Skills&Drills — CLASS

Mon Mar 18
Monday Mar 18, 2019

Boulders on your Shoulders

Skills & Drills — CLASS

Sat Mar 16
Saturday Mar 16, 2019

Thrusty

SKills&Drills — CLASS

Thu Mar 14
Thursday Mar 14, 2019

Bring A Friend

Cond&Core —

Wed Mar 13
Wednesday Mar 13, 2019

Foldin'

Skills&Drills — CLASS

Tue Mar 12
Tuesday Mar 12, 2019

DLs & HSPU!

Skillz&Drillz — CLASS

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