Sunday Jun 13, 2021
  • Classes
    • 915am
    • 1030am

Long and slowish

MetCon

For Time:

50 Burpees
400m 1-arm Farmers carry 53/35
30 Pull-ups
400m 1-arm Farmers carry 53/35
30 Pull-ups
400m 1-arm Farmers carry 53/35
50 Burpees